The Comparison Cure: How to be less ‘them' and more you

Autorius: Lucy Sheridan
ISBN kodas:
9781409191216
Išleidimo metai:
2019
Puslapių skaičius:
266
Kalba:
Anglų
Viršelis: Minkštas
Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge into The Comparison Cure.
With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognize the symptoms; #2 start practicing the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-fee life.
Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.
With a three-step tried and tested methodology to help you improve your self-worth and self-confidence (#1 recognize the symptoms; #2 start practicing the remedies; and #3 keep your good new habits going), you will soon be able to let go of procrastination and start living a comparison-fee life.
Packed full of tips, examples and exercises to help you take back control of who you are and what you want, this positive and empowering book is the timely and necessary antidote we all need to the toxic comparison culture we're living in.
Lucy Sheridan, the world's first and only comparison coach, has helped thousands of people go from compare and despair to #comparisonfree, and now she has condensed all of that liberating knowledge in...
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