Improving Your Memory for Dummies
Autorius: Ph.D. Arden John B.
ISBN kodas:
764554352
Išleidimo metai:
2002
Puslapių skaičius:
312
Kalba:
Anglų
Viršelis: Minkštas
Presents up-to-the-minute memory-boosting tips that encompass such topics as stress, sleep, nutrition, building memorization skills, and herbal supplements.
Practical tips and techniques make remembering a snap
Jog your memory with exercises to help you at home, at work, anywhere!
Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations.
About the Author
John Arden is a psychologist who oversees twenty training programs in as many medical centers. He has worked in the mental health and education systems for twenty-eight years and is the author of four other books.
Practical tips and techniques make remembering a snap
Jog your memory with exercises to help you at home, at work, anywhere!
Whether you are cramming for an exam, have trouble remembering names, or you just want to give your overall memory power a boost, this plain-English guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations.
About the Author
John Arden is a psychologist who oversees twenty training programs in as many medical centers. He has worked in the mental health and education systems for twenty-eight years and is the author of four other books.
Presents up-to-the-minute memory-boosting tips that encompass such topics as stress, sleep, nutrition, building memorization skills, and herbal supplements.
Practical tips and techniques make r...
Skaityti daugiau...
Practical tips and techniques make r...
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